Fast food: a dangerous weight trap or a convenient dinner solution? But if you eat “junk food” often, you should think about your choices: some options are healthier than others. Here we list the best fast food – and the worst kind for bodybuilding. Fast food doesn’t have to be dangerous for your weight and well-being – it’s all about balance and what you eat in general. You can have a pizza or a burger instead of a ‘health wrap’, as long as you don’t do it too often. If you don’t eat fast food several times a week, I
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